Into The Well
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Into The Well
Living authentically by balancing the emotional, physical, mental and spiritual for sustainable well-being. Sharing tools for healing, harmony and connection to self and other.

Resources

A variety of resources we’ve come across and found helpful in learning, healing and expanding ourselves. As we find more tools, experiences and people to share, we’ll continue to build this resource library to include books, films, workshops and healers.

In addition you can find an edited selection of Tools in our Amazon shop that we’ve used to increase performance, create balance and enjoy our lives more each day.

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Books

No More Mr Nice Guy
Iron John: A Book about Men
The Untethered Soul
How to Change Your Mind
The Mindful Athlete
How to Eat, Move and Be Healthy!
Born to Run
Running with Sherman
Natural Born Heroes
Rude Awakening
The Art of Learning: An Inner Journey to Optimal Performance
Ego is the Enemy
Own the Day, Own your Life
12 Rules for Life: An Antidote to Chaos
Meditations by Marcus Aurelius
Siddartha
Ram Dass, Finding and Exploring Your Spiritual Path
The Presence Process
You Are the Placebo: Making Your Mind Matter
Becoming Supernatural: How Common People Are Doing the Uncommon
Breaking the Habit of Being Yourself
The Power of Now: A Guide to Spiritual Enlightenment
Radical Acceptance
Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships
The Monk Who Sold His Ferrari
The More Beautiful World Our Hearts Know is Possible
Stealing Fire
The Alchemist
Man's Search for Meaning
The Red Shoes
Essentialism: The Disciplined Pursuit of Less
The War of Art
Why We Run: A Natural History
The One Two Three of God
The Second Mountain: The Quest for a Moral Life
Ultramarathon Man
It Didn’t Start with You
The Surrender Experiment
The Four Agreements
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

PLACES

The Haven
Hollyhock
Esalen Institute
CHEK Institute
Bulletproof Labs
Radical Aliveness
Clairvision School
Transcendental Meditation
Wat Suan Mokkh Dharma Hermitage
MovNat
Mindvalley
Samurai Brotherhood
ManKind Project