MEP Cycling Retreat
Jun
23
to Jun 26

MEP Cycling Retreat

The first MEP Cycling Retreat was conceived and designed to explore ourselves through movement, in community while in connection with nature. Through breathwork, meditation, yoga and cycling we’ll use our bodies to release, grow and connect to ourSelves and one another. It will be deeply intimate, sharing meals, long rides and practices of inner exploration through the breath and emotions alongside the outer exploration on two wheels. We recommend coming with an open mind, no expectations and of course, a bike. Base camp is set up in a beautiful forest in Marin, with a movement space, pool, plenty of grass and trees to help us re-balance our nervous system. You’ll also receive a full cycling kit from Rapha, a Walden meditation cushion, breakfast from Holos and more by joining us for this life-expanding journey inside and out.

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Isolation Vipassanā
Mar
21
8:00 AM08:00

Isolation Vipassanā

Into the Well would like to invite you to spend this Saturday, March 21st in silence, doing a semi-traditional isolation version of the classic insight meditation. Staying connected is so important, and staying connected to ourselves is the ultimate experience. By practicing this Vipassanā you will have the opportunity to cultivate an inner peace and mindfulness experience in unity with our community.

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Run Into the Well
Dec
14
10:00 AM10:00

Run Into the Well

  • 2300 Silver Lake Boulevard Los Angeles, CA, 90039 United States (map)
  • Google Calendar ICS

Saturday, December 14th we’re going to host our first Run Into the Well group run. We’re meeting at the Silver Lake Reservoir in the Meadow for 2 laps (approximately 4 miles) to celebrate the launch of the platform, and to connect through moving. The run will be followed by a guided cool down in the Meadow together, led by Ryan Willms and Sean Hotchkiss.

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