Living authentically by balancing the emotional, physical, mental and spiritual for sustainable well-being. Sharing tools for healing, harmony and connection to self and other.
Into the Well would like to invite you to spend this Saturday, March 21st in silence, doing a semi-traditional isolation version of the classic insight meditation. Staying connected is so important, and staying connected to ourselves is the ultimate experience. By practicing this Vipassanā you will have the opportunity to cultivate an inner peace and mindfulness experience in unity with our community.
