Find your runner’s high with the latest playlist by Guillaume Berg featuring a selection of 'tunnel' music. Starting off at 118bpm and working up to a smooth 123bpm, Natural High will help you find a state of mushin for your next run.

A playlist by Paris-based photographer and artist Marcelo Gomes, created as a canvas for reading to inspire focus, dreaming and routine.

A pace metronome for pushing yourself into the pain cave, whether running or cycling, embark on this 52-min journey by Charlemagne Palestine selected by Matthew Klassen.

A playlist for a meditative wander through your inner landscape by Ryan Willms.