Brand
Into the Well

Details
Designed in collaboration with Sam Jayne, founder of JAM for a special ‘Mindful Mile’ running workshop with Dr. Mike Spino in Los Angeles. Famed author of legendary cult running book, Beyond Jogging: The Innerspaces of Running, Dr. Spino was an innovative movement coach at the Esalen Institute during the 1970s. He trained and worked alongside Michael Murphy, coaching elite and Olympic runners from around the world.

Dr. Mike Spino has been teaching his Mind Body practices, visualizations and unique concepts about running more mindfully and more speedily. Focusing on the mile, Dr. Spino’s work has a cult following around the world, both for his approach and the results.

This special t-shirt was designed, made and dyed in Los Angeles for this workshop, now available in limited numbers in sizes Small, Medium, Large & X-Large. All dyes are slightly different due to the natural process, but the all have a similar pattern and tone.

For more on Dr. Mike Spino, listen to the podcast episode with him here.

• Unisex
• Made in U.S.A.
• Natural Enzyme Wash
• 100% Cotton