Our bi-weekly summary of interesting articles, on-goings and tools for healing, expansion and connection—December 3: Michael Murphy, the Vagus Nerve, Paul Chek’s rock stacking and Mike Spino’s new online running course.
Read More
A Poem by Mike Spino.
Read More
One of the original explorers of mind-body athletic performance, Mike Spino has been changing the way we look at moving for decades, and is now passing the torch to the guys at District Vision.
Read More