This article offers a brief meditation on a simple but overlooked fact of our being. That simple fact is this - if you can fully accept responsibility for your choices you will become truly human; by Paul Chek.
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Our bi-weekly summary of interesting articles, on-goings and tools for healing, expansion and connection—December 3: Michael Murphy, the Vagus Nerve, Paul Chek’s rock stacking and Mike Spino’s new online running course.
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Ryan shares his path from a successful career in fashion and publishing to finding himself depressed in New York, and the subsequent inner journey towards living in harmony.
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Over the last year I’ve explored a number of pieces to a successful morning, and daily routine. I’ve included mediation, cold showers, rebounding, Wim Hof breathing, TM and Qi Gong to some extent…
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