The latest edition of the briefing features Satisfy’s latest collection highlighting Californian runners, the Carnivore MD, Dr. Paul Saladino, some reading on Attachment Theory, Open’s online classes and a guide to eating the right amount of protein for your goals.
Read MoreThe latest edition of our briefing features Exercise Snacks by Joe Holder, a short film on Indigenous culture, climate change with Yvon Chouinard, a cultural conversation between Larry Ossei-Mensah and Tremaine Emory and the best instant coffee.
Read MoreThe latest edition of the bi-weekly briefing features resources for Black Lives Matter, a seaside meditation, podcast on fasting with Dr. Pompa, Transcendence new season and Joe Holder’s 1-hour home workout for NTC.
Read MoreThe latest edition of the bi-weekly briefing features a guide to being Ready to Run, Adaptogens by Mournings, Ben Greenfield’s guide to Thermogenesis, music by Krishna Das and Rick Rubin and a solo podcast from Charles Eisenstein.
Read MoreThe new edition of the bi-weekly briefing features the origins of tie-dye, finding your ‘Why’ when it comes to training, Tool Reviews, how to do the ‘Russian Get Up’ and a special discount offer for CHEK Institute’s Holistic Life Coach online course.
Read MoreThe latest edition of our bi-weekly briefing includes a full body foam roller routine, a journal aligned with the moon, steel tongue drum music by Tyrone Douglas, a sound bath experience and Whit Hornsberger’s new online meditation course, Teaching The Mind.
Read MoreOur first April edition of the bi-weekly briefing includes a new documentary about Ram Dass, Ojai Energetics CBD Sports Gel, a short film featuring Ultra-runner Germain Grangier, Michael Singer on resilience in challenging times, and Asystem’s Superhuman Supplement program.
Read MoreOur this edition of our bi-weekly briefing we share The Four Agreements, the 10 Principles of Intuitive Eating, an interview with Sam Harris, fasting with Peter Attia, and Reigning Champ’s online course series, Transmission.
Read MoreOur the latest bi-weekly briefing we share Reigning Champ’s latest performance wears, a beautiful space in New York to Reset, how protein for breakfast can benefit your day and the true purpose of meditation.
Read MoreOur the latest bi-weekly briefing we highlight short films celebrating Margaret Howell and the Marathon Monks of Hiei, the Porlex coffee grinder, Paul Chek’s Pain Teacher series on his podcast and Aaron Levine’s instagram account.
Read MoreOur the latest bi-weekly briefing we share Snow Peak’s Field Barista Set, a guide to fasting, stories of Percy Cerutty, the launch of CHEKIVA and a running playlist from District Vision that tests your mindfulness.
Read MoreOur the latest bi-weekly briefing we share Sam Harris’ Waking Up App, the Fast Mimicking Diet, Onnit 6, and the latest collaboration from ASICS and Reigning Champ: Vancouver Edition.
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