Our bi-weekly summary of interesting articles, on-goings and tools for healing, expansion and connection—December 3: Michael Murphy, the Vagus Nerve, Paul Chek’s rock stacking and Mike Spino’s new online running course.
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The updated XA-Alpine is built to handle the elements while providing mobility stability in a lightweight off-road eater for maximum performance for unpredictable environments.
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It’s been a month now since I received the Oura Ring in the mail, and it’s already paying off.
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