On episode 13 Manoj Dias shares his journey from Sri Lanka to Australia, from suffering to mindfulness and the lessons he’s learned from working with the world’s leading meditation teachers and how his own practice has evolved, as he remains an eternal student.
Read MoreHealth coach Justin DesRoches shares his journey to doing 100 push-ups, developing personal discipline, commitment to consistency and how pushing his body allowed him to learn about himself more deeply.
Read MoreThe reality is that pretty much all of us are carrying around old, unexpressed emotions, even if we don't realize it. Painful emotional energy that has become trapped in the body wreaks havoc on our well-being. It can block our heart's ability to give and receive love, and it can leave us feeling anxious or depressed.
Read MoreIn this episode we speak to yoga and meditation teacher, Grant Mattos about his journey to the NFL in search of his father’s love and the subsequent deconstruction of his identity, and how he rebuilt his life from the inside.
Read MoreIn this episode we speak to transformational doula of human consciousness, Taylor EyeWalker about her journey, being a clean vessel to facilitate healing through kundalini and tantric yoga, Kambo and her comprehensive program, the UNCOIL Method.
Read MoreChanneled by Paul Selig, the clairvoyant author of Beyond the Known: Realization and The Book of Freedom, this transcription and audio offers insights into knowing our higher selves, and embracing the god within each of us.
Read MoreThis article offers a brief meditation on a simple but overlooked fact of our being. That simple fact is this - if you can fully accept responsibility for your choices you will become truly human; by Paul Chek.
Read MoreA series of poems written by Sean while spending time in the Californian desert.
Read MoreA Poem by Mike Spino.
Read MoreLearning of softening and musings on the power of being fluid.
Read MoreThree weeks of reconnection with nature, John and myself.
Read MoreWhen I sit in the sun, feeling the warmth on my face—I can only think of how magical it is that the sun is millions and millions of miles away, and just the right distance for its rays to travel through space…
Read More
